Effective Pilates…
Whether you have sprained your ankle playing sport or you have that niggling knee pain which makes you avoid running or if you just need advice to get fitter…..We can help you!
Physio for All has a team of experienced sports Physiotherapists and Osteopaths who have the skill and knowledge to get you back to your sport as soon as possible. Some have sports postgraduate qualifications or a competitive sporting background with in-depth understanding of biomechanics and movement patterns.
You don’t need to wait for a referral or hang about with your niggling pain to recover from injury.
Whether you are an elite or recreational athlete, the week-end warrior, a teenager, a senior athlete or a new mother…we can help you
We work closely with sports physicians, coaches, gyms and personal trainers to help you get back to your peak performance.
You should expect a thorough assessment to understand the causes of your pain, diagnose the injury and to identify the causal factors. This will lead to a bespoke treatment and rehabilitation plan. We will then work together to quickly get you back to moving again and to achieve your realistic goals.
Our Physiotherapy sports injury service includes:
- Acute Sports Injury: Early diagnosis and treatment for a quicker recovery
- Chronic Sports injuries and Overuse injuries: Thorough assessment to identify the underlying causes is key to recovery
- Post-surgery rehabilitation
- Running clinic
- Ski clinic
Most common sports
producing injuries
which we treat at Physio for All
Running, Jogging & Athletics
Football, Rugby
Tennis, Golf, Cricket
Skiing & Snowboarding
Swimming
Hockey
Gym weight training
Gymnastics
Cycling
Our sports physiotherapists are experienced in the process of rehabilitation and getting you back to sport. We will look at the roots of your problem prevent re-injury and maximize your performance. Our services include
- Biomechanical Screening or PhysioFIT Screening
- Video Running gait analysis
- Bespoke Sports Fit programmes to improve motor control, strength, technique and performance: MOT SkiFit – MOT RunFit
- Sports Massage
We offer a wide range of therapeutic procedures to treat and rehabilitate the patient from healing time to return to physical activity or sport.
- Manual therapies, Sports massage, Scar tissue mobilisation
- Exercise prescription to increase control & strength, flexibility and balance
- Core stability strength- Clinical Pilates- Dynamic Neuromuscular stabilisation
- Acupuncture and dry needling; Heat & Cold
- Ultrasound, biofeedback and electrotherapy
- Taping, strapping, kinesiotaping and bracing
- Education, Advice and Self-management strategies
- Referral for imaging and to consultants and sports physicians
We strive not only to quickly get you back to moving again but to optimise your fitness and performance and prevent reoccurrence of injuries.
Our team of physiotherapists, osteopaths, acupuncturist, sports massage therapists and pilates trainers can help you to overcome an injury or get you to peak performance.
If you have any questions or would like to speak with one of our specialised sports therapists, please contact us.